top of page


We know it can be difficult starting your self care journey, but we're here to support you! Our goal is to have the best resources for you.


Use this journal prompt to help you on your self care journey!

Educators, you need to set boundaries! Here is a guide to the 10 must have boundaries for educators.

Plan out your week by using this easy to use self care planner!

Affirmations and prompts for educators looking to transition into prioritizing their self-care practices.

New to boundary setting? Use this guide help you set necessary boundaries on your self care journey!

 This schedule is a list of events that are all about self care!

Free Resources

bottom of page